NURTURING YOUR INNER KINDNESS: A GUIDE TO SELF-COMPASSION

In the tapestry with life, it's easy to get caught up in the whirlwind concerning expectations and worldy pressures. Yet, deep within each heart lies a wellspring of love just waiting to be awakened. Self-compassion, the act in treating ourselves with the same gentleness we would offer a belovedfriend, is the key to this inner source. It's about em